Tuesday HOD 9/25/2012

  • For time:
  • 21 Handstand push-ups
  • 21 box jumps
  • 21 Dead-lifts
  • 150 meter Run
  • 15 Handstand push-ups
  • 15 box jumps
  • 15 Dead-lifts
  • 150 meter Run
  • 9 Handstand Push-ups
  • 9 box jumps
  • 9 Dead-lifts
  • 150 meter Run